Packages
Training Package
Player diagnosis: strengths & aspects to improve
Context diagnosis: understanding player’s time allocation and training availability
Biweekly programming, planning and scheduling of sessions. E.g:
45' solo/drilling sessions x2
30' ghosting/squash specific conditioning sessions x2
Virtual 30’ meeting: check in, fitness guidance, progress tracking..
1 match analysis
Competition Package
US Squash Ranking System guidance
Tournament preparation
Player diagnosis: strengths & aspects to improve
Context diagnosis: understanding the player’s time allocation and training availability
Biweekly programming and schedule of sessions. E.g.:
45' solo/drilling sessions x2
30' ghosting/squash specific conditioning sessions x2
Virtual 30’ meeting: check in, fitness guidance, progress tracking.
Add-Ons
Tournament Coaching
(per match)
Virtual coaching
Post-match analysis
Pre-tactical & strategic preparation